- Passionate about helping you uncover your inner badass.
- Incredibly excited about optimal living.
- Committed to helping others get pumped up, engaged, and ready to tackle anything.
- A Motivator.
- An Intuitive.
- An Empath.
- And, of course, completely committed to living an inspired awesome life.
MY UNIQUE APPROACH
Have you ever struggled to meet a goal you truly wanted? Read on...
You were meant to be happy.
Your body will always move towards health.
A challenge, whether it's in career and money, happiness and life purpose, or health and fitness... every challenge is life asking you to grow.
My technique will help you dive deep into your sub-conscious to find exactly what patterns are in play creating the life you're experiencing today.
Together, we find the core of these challenges. Pull out limiting patterns and replace them with new empowering decisions. I've seen people change again and again.
It's amazing what you will accomplish when old beliefs and patterns are updated to match your current goals and desires.
If you've ever struggled to reach a goal, or if you struggle with operating consistently from a place of happiness, you've got to try this technique!
I received my training as a coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program.
During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.